‘Take care of your body. It’s the only place you have to live’, Jim Rohn

What is Naturopathy?

mind, body, spirit, soul and you - balance or wellbeing concept - handwriting on colorful sticky notes against grained wood

Naturopathy is a complementary health profession with a focus on holistically treating you as an individual and addressing your health concerns. Sam will take your detailed case history and work towards identifying the underlying cause(s) of your ill health, rather than just treating your symptoms. One of the major philosophies of Naturopathic health care is that the body has an innate ability to heal itself.

Conditions treated

Naturopath’s provide supportive treatment for a wide range of chronic and acute conditions including: fatigue, lack of energy, low mood, poor concentration, sleep issues, coughs, colds, sinus, hayfever, gastrointestinal problems such as IBS, Crohn’s, Fructose malabsorption, GORD, reproductive issues such as PMS, PCOS & endometriosis, weight loss, preconception care, diabetes, hypertension & high cholesterol.


Sam Marks is a Moonee Ponds based Naturopath (Melbourne). Treatment is multifaceted and varies depending on your condition & individual circumstances. Herbal medicine or nutritional supplements may be prescribed and range in price from $8 for teas through to $25 for a weeks supply of liquid herbs and nutritional supplements which range from $20-$60 (on average).

After nearly 3 and a half years Fred (the lily) and I are moving on from the Centre. I really loved working with the O'Sullivans and thank the current owner for their patience with the moving out process.

My availability is currently limited to alternate Saturday mornings, by appointment, either by Skype or in person.

As Fred can attest, there's lots of green shoots sprouting at Nurture HQ. While my first love is treating digestive dysfunction and helping the 'wired & tired', my focus going forward is on healthy aging and addressing the factors associated with age related decline.

I'm really looking forward to the next chapter 🙏
Thanks for being part of the journey so far x
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They shall grow not old, As we that are left grow old, Age shall not weary them, Nor the years condemn...At the going down of the sun and in the morning, we will remember them #lestweforget ... See MoreSee Less

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Wishing you all a happy (empowered) woman's day.

I hope there are women in your life who inspire, encourage and support you through their individual and collective action.
I'm certainly blessed to have many such awesome women in my life.
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Annie Lennox gives some sound advice. Listen to Annie on Woman's Hour here: www.bbc.co.uk/programmes/b0543k08

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Nurturers... hands up 🙌 the gins fans?

Just so I know who is at home with the putrid herbal medicines 😂
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"You can't stop the waves, but you can learn to surf" - Hawaiian proverb ... See MoreSee Less

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Bookings can be made online or you can contact us directly via phone or email. Visit our Booking page.


Level 6, 641 Mt Alexander Rd.
Moonee Ponds VIC 3039, Australia
Phone: 0430 394 917

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