‘Take care of your body. It’s the only place you have to live’, Jim Rohn

What is Naturopathy?

mind, body, spirit, soul and you - balance or wellbeing concept - handwriting on colorful sticky notes against grained wood

Naturopathy is a complementary health profession with a focus on holistically treating you as an individual and addressing your health concerns. Sam will take your detailed case history and work towards identifying the underlying cause(s) of your ill health, rather than just treating your symptoms. One of the major philosophies of Naturopathic health care is that the body has an innate ability to heal itself.

Conditions treated

Naturopath’s provide supportive treatment for a wide range of chronic and acute conditions including: fatigue, lack of energy, low mood, poor concentration, sleep issues, coughs, colds, sinus, hayfever, gastrointestinal problems such as IBS, Crohn’s, Fructose malabsorption, GORD, reproductive issues such as PMS, PCOS & endometriosis, weight loss, preconception care, diabetes, hypertension & high cholesterol.


Sam Marks is a Moonee Ponds based Naturopath (Melbourne). Treatment is multifaceted and varies depending on your condition & individual circumstances. Herbal medicine or nutritional supplements may be prescribed and range in price from $8 for teas through to $25 for a weeks supply of liquid herbs and nutritional supplements which range from $20-$60 (on average).

Lentils aren’t everyone’s cup of tea.

I totally get that after living a corporate life & then starting Naturopath Uni and having a many year vegan stint 😂

But ... reducing red meat consumption to no more than 1-2 times per week is beneficial to both you as an individual & to reduce carbon emissions ie global warming

I’ve found a palatable cross over is a lentil bolognese or lentil shepherds pie.

Meatless Monday’s is an amazing institution. Google it now!
If I can get my 9yo peeling & mashing the potatoes I don’t see any excuse that counts from grown ups 🤔

I really enjoyed Flip Shelton's FLIPology ‘Green’ book when it first came out - great vegetarian recipes including lentil bol & non shepherds pie

Plus, people watching the kid running down to the neighbours garden for ‘shared’ herbs: brilliant
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The incomparable Michael Leunig says it best 🙏 ... See MoreSee Less

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Bookings can be made online or you can contact us directly via phone or email. Visit our Booking page.


Level 6, 641 Mt Alexander Rd.
Moonee Ponds VIC 3039, Australia
Phone: 0430 394 917

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