My 2020 started in Port Douglas. Ocean swims, dolphins, fun, sun and far too much food. Good times! Nek minnite, we experienced bushfires, pandemic, iso lockdowns, change in working environment, home schooling, toilet paper hoarding, lines at the supermarket, blank grocery shelves, a resurgence in sourdough baking, […]
Read more →During times of turmoil and ambiguity, we can become unsettled, anxious, and disconnected from the anchors that we draw emotional strength from. More than one-third of Australians feel disconnected from family and friends at the moment. People in those industries that haven’t stopped during this period are […]
Read more →I’m sure many people aren’t fans of Monday mornings. How about Sunday afternoons? Turns out those feelings of worry and anxiety through to overwhelm and dread that start mid to late afternoon on a Sunday are experienced by many people. Whether you call them Sunday Scaries, Sunday […]
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